A Social Issue: Men and Mental Health

May 08, 2019 0
 Mental Health Awareness is an important factor in normalizing mental health and helping those who have it get treatment. When it come...

My Social Anxiety, Specifically

April 10, 2019 0
  I recently started the process of analyzing my anxieties better to better understand myself. I had to discuss all of my anxieties, when t...

Do You Know Anxiety?

April 03, 2019 0
  Anxiety is a mental illness that affects more people than anyone really likes to admit. There are over forty million adults in America...

Back From My Winter Depression

March 13, 2019 0
 I logged out of blogger a while ago and sadly stayed away from it for a while- feeling some sort of weird scaredness whenever I would thin...

Redirect Your Anxiousness

January 25, 2019 0
 It's extremely easy to get anxious, I have accidentally thought myself into anxiety attacks when my overall mental health is low. You ...

Wandering Bud

January 19, 2019 0
   Some people have old fashioned pill cases to keep their Lexapro in that can fit in their purse or wallet. Some people put stickers ...

My Mother-in-Law's Tongue

January 16, 2019 0
 Better known as a ' snake plant ' this plant is actually named Sansevieria trifasciata and yes, indeed is , referring to an ac...

Accountable Things

January 11, 2019 0
 It's easy to say you'll do new things to improve yourself this year- it's the whole "new year, new you" thing, right...

One Month Sober

January 04, 2019 0
 I don't drink very often, and I say this knowing fully well that if I were to look down at my alcohol tracker in my journal I wou...

Positivity Tricks

January 02, 2019 0
 I feel like a decent chunk of my year of 2018 had some negativity to it. I definitely had a lot of great moments and with those come great...

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